You are not alone - 40% of your colleagues are dealing with Stress and Burnout!
The HMO App is based on the MyResilience program, developed in Singapore and piloted with the Ministry of Health. This anonymous and practical program starts with the Resilience Quiz, which increases your awareness about your mental and physical health.
The results then guide you towards education, and text-based support from live specialists to handhold in the journey to rediscover yourself.